Self-Control: Like an Athlete
-Rev Jamie Brame-
Don’t you know that all the runners in the stadium run, but only one gets the prize? So run to win. Everyone who competes practices self-discipline in everything. The runners do this to get a crown of leaves that shrivel up and die, but we do it to receive a crown that never dies. So now this is how I run—not without a clear goal in sight. I fight like a boxer in the ring, not like someone who is shadowboxing. Rather, I’m landing punches on my own body and subduing it like a slave. I do this to be sure that I myself won’t be disqualified after preaching to others.
1 Corinthians 9:24-27 CEB
I spent my college years visiting a small monastery and soaking up the wisdom of the monks. These monks looked like anyone else: flannel or work shirts, jeans, sneakers; some had hair to their shoulders, others wore short hair. The only time they wore robes was when we went to church for the prayer times. Not stereotypical monks!
Because of their influence, I would go to the church I served as a student minister and talk to the youth about prayer and what the monks were teaching me. “Can we go to the monastery?” I asked the monks, they said yes, so 20 of us went there one afternoon.
After a tour, Brother Jim walked us to the big field, and sat cross-legged on the ground. My group saw him getting into a meditation position and did likewise, closing their eyes and sitting quietly for 15 minutes. Then Jim opened his eyes and said, “Any questions?”
“Brother Jim, how long should I pray each day?” I was so proud of the questioner (my similar question to Jim earlier drew the answer about 20 minutes a day three times a day). Jim answered, “Three minutes a day.” I could see the relief as it registered to my youth that a disciplined prayer life was in reach! But I was shocked.
Talking to Jim later, I asked him why the difference between his answer to me and to them. “Well, you’re planning on being a professional, aren’t you? Takes more work!”
Disciplined spirituality takes practice. We don’t run five miles the first time we run, and we don’t pray for hours on end at the beginning. We don’t become Christian and do all things correctly. Like an athlete, we practice, we set our goals, and we move towards them. Some will do more, some less, but all of us have the goal of being close to God and living a meaningful life.
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God, give us strength to keep going, to keep trying, in Jesus’ name, amen.
Rev Jamie Brame is the Program Director at Christmount Conference and Retreat Center, located in Black Mountain, NC. He has served there for over 27 years, working with both youth and adults. His interests include the study of spirituality and prayer, with an emphasis on eastern spirituality and its application in a Christian context. In addition to his ministerial vocation, he is also a musician who performs with his wife, Renae. He holds an M. Div. from Duke Divinity School and B.A. from Atlantic Christian College (now Barton College.)